Celebrate Mother's Day with a FREE 15-minute VibroAcoustic Infrared Therapy session for Mom at Salty Turtle Wellness! πΈπ Relax and unwind together on our cozy mats, then sip on hot tea in our calming lobby. Book now at https://saltyturtlewellness.floathelm.com/booking and give Mom the gift of relaxation this Mother's Day!
We have Gift cards also available to celebrate Mom.π
Free 15 minute session for you and Mom only available this Friday, May 10 through Sunday, May 12. Book now!
#MothersDaySpecial #TreatMom #RelaxationGifts
Feeling overwhelmed? It's important to prioritize self-care to nurture our well-being and relationships. By carving out time for self-care activities, we cultivate a healthier relationship with ourselves, enhance our overall quality of life, and ensure we can care for others in meaningful ways. How about starting with a calming float? π§
Taking time to relax and recharge can work wonders for our mental health. Remember, self-care is not selfish, it's essential. Let's make self-care a priority!
#MentalHealthAwareness #mentalhealthmatters #mentalhealthrecovery #endthestigma #mindfulness #personalgrowth #selfcarematters
How can we help you make your mom's wishes come true?!
We have Gift Cards online and available in shop! Visit https://saltyturtlewellness.floathelm.com/store/giftcards.
#MomWantsAFloat #ThingsMomsWant #MothersDay #GiftIdea
Sometimes people come in and ask if they can wear a swimsuit when they float. When we say that we prefer that you don't - and we recommend that you don't - they ask why we show pictures of people floating while wearing swimsuits on our social media.
Ummm...because we can't show the alternative, you all. ππ
In all seriousness, floating is so much better without restrictive spandex crawling all up in the wrong spots, getting covered in salt water that starts to get itchy when it dries on the fabric, and causing constant distractions.
You're in a private suite. You shower. You float. Lights on, lights off, your call.
#FloatNaked
Did you know that 1 in 12 (according to the CDC) people have asthma?
Dry salt therapy, or halotherapy, may be a great option to add to your asthma care regime. It's quick, it's easy, and it's a lovely time to just rest for a few minutes.
#Asthma #Halotherapy #BreatheEasier #SaltyAir #SaltTherapy #DrySaltTherapy #RespiratoryIssues
Do you remember that song from The Little Mermaid? πΌ π΅
Ariel was all about being where the people are. But if you need a break from the people, we know just the place for you....
#SilenceIsHealing #FloatTherapy #WhyWeFloat
Each float is different - how you feel one day isn't necessarily how you'll feel after your next visit. Something new is bound to happen!
Maybe it's a realization, or a new thought, or a fresh idea. A solution for a problem might dawn on you that you hadn't even considered before. Maybe you'll feel happiness, or joy, or just the relief of peace.
Every float is unique, so be open to the possibilities!π§
#FloatLife #FindRelief
Let's celebrate our furry friends today! Share a photo or story about your beloved pets in the comments below. Whether they have fur, feathers, or scales, our pets bring so much joy and love into our lives. Can't wait to see all the adorable photos and hear the heartwarming stories! Let's spread the love for our pets!
Meet our puppers Chase and Dexter πΆππΎβ€οΈ
Such sage wisdom from @Rwenshaun.
We know that many of you are "doing the work". We see it everyday. Whether you discuss it with us or not, we know how hard that can be, and we're honored to hold this space for you to be able to work on yourselves - body, mind, and spirit.
#DoingTheWork #SelfDevelopment
It's antibacterial, antimicrobial, antiviral, anti-inflammatory, antioxidant, antihistamine, antifungal, and antiseptic. And given that you can breathe it in while you're relaxing in our halotherapy salt booth, it can be anti-social too. π
Intro Packages starting a $69/3 sessions.
#Halotherapy
If there is one word we often hear to describe the Salty Turtle it is 'peaceful'. Have you found your tranquil escape and oasis yet with us?
What one word would you use to describe the Salty Turtle Float Center?π§βοΈπΏπ’
#SaltyTurtle #PeacefulParadise #Tranquility #Oasis #Serenity
Let's make our well-being a priority this April to honor National Stress Awareness Month. Managing stress is crucial for a healthy lifestyle. Remember to take breaks, practice self-care, and seek support when needed. Your mental health is important!
#StressAwarenessMonth #MentalHealthMatters
Turn out the lights, sink into the tank, and let your worries fade away. Discover a new level of tranquility and rejuvenation. Book your session today and see where it takes you. π¦
#SleepTankTherapy #Relaxation #Tranquility
Floating allows you to focus on the present moment. The darkness and quiet of the float tank creates an atmosphere of relaxation and tranquility, allowing you to tune out mental chatter and find inner peace.
#FloatTherapy #MentalChatter #StressRelief #Peace
Find your balance between serenity and adventure πΏπ₯ Embrace the calmness within you while letting your wild spirit roam free! Life is a beautiful dance of tranquility and excitement π« Take some time for your calmness with a float.
First Time Floats $59 Promo Code FTF20
#BalanceIsKey #EmbraceTheWild #FindYourCalm
The world can feel chaotic, loud, and overwhelming. Floating gives you the chance to feel the opposite - peaceful, quiet, and comforted.
Are you ready to experience it?
First Time Floats $59π§
#WhyWeFloat #FindPeace
πΈπΏ Spring is right around the corner, and we've spruced up the shop to welcome the season of new beginnings and rejuvenation. π’ Embrace the essence of growth with us!
#SpringRenewal #SaltyTurtleVibes
When we don't feel safe, it's hard to feel calm.
According to Bob Livingstone, a licensed clinical social worker, "Feeling safe is not having that soon to be falling off a cliff feeling and not worried about being criticized by those surrounding you."
Floating gives us a wonderful opportunity to feel safe in our body, safe with our thoughts, and hopefully that feeling of safe will stay with you long after your float. π§
What does safe mean to you?
#FeelSafe #WhyWeFloat #FloatTherapy
One of the most powerful forms of self care is to routinely take time for reflection. When we give ourselves time to step back and reflect on all that we have going on and how we show up to do it, we can find more intention, peace, and fulfillment. Many of our guests use our services for that quiet reflection, so if you've been feeling like something needs to change, come on in and reflect on it in our peaceful space. π§π»βοΈπ§
First Time Floats $59 use Promo Code FTF20
#SpringInForaFloat #SelfReflection #QuietTime
The world can feel chaotic, loud, and overwhelming. Floating gives you the chance to feel the opposite - peaceful, quiet, and comforted.
Are you ready to experience it? π§
#WhyWeFloat #FindPeace
Many guests use their time in our HaloIR booth to meditate. It's just enough time to focus on your breath, reconnect with yourself, and let all other distractions fade away.
#Meditation #StressRelief #JustBe #GetCentered #Breathe #BeWell #QuickBreak #Meditate
It's miserable, right? If you've ever had sinusitis - a sinus infection, you know how it can be painful, distracting, and well, miserable. Around this time of year, many people experience it when germs fill the sinuses and cause inflammation and infection.
Halotherapy can help to relieve some of that pressure and blockage. As the pharmaceutical grade sodium chloride enters the airways, it dries out any fluid, breaks up congestion, and clears the airways.
Hopefully you don't have to endure that, but if you do experience it, you might want to give our halotherapy sessions a try.
Starting at $35 for one session or $69 for an shareable Intro Pack of 3!
#halotherapy #sinusitis #respiratory #SinusInfection #BreatheEasy #DeepBreaths #SaltTherapy
Take some time for yourself and visit us at www.saltyturtlewellness.com for some pure relaxation. Genuinely, you deserve it. We all deserve it.π§πΏ
#slowitdown #awakening #spiritual #meditating #meditationspace #breathwork #mindful #chakras #meditatedaily #spiritualawakening #enlightenment #wisdom #innerpeace
#FloatTip: Sometimes we go in for a float hoping to accomplish a specific something. Sometimes that works and sometimes it doesn't.
Our advice for your next float is this: Don't go in with any expectations. Let the float speak to you.
#WelcomeTheFloat #FloatTip #Floating101
We invite you to do, well, nothing.
You can sit. You can lie down. You can close your eyes. You can keep them open. You can daydream. You can actually dream. You can relax. You can walk away feeling refreshed.
#Halotherapy #Relax #DoNothing
Our VibroAcoustic Infrared therapy mat does so much more than just offer infrared heat. It's also loaded with several pounds of crushed amethyst crystals that get heated to produce a unique signal of infrared light. It creates an enveloping warmth that is both gentle and powerful at the same time.
Ready to give it a try?
#InfreadTherapy #amethystbenefits
Sometimes, things are just hard. We're all juggling a lot more, or perhaps even a lot less, right now. There's good and bad that goes with both of those shifts and floating can help you step away from it all, reflect, and find a little relief. In here, you can press the reset button.
#WhyWeFloat #ReliefAwaits #Reset #Resetbutton
Wise words from some wise folks.
Too often, we wait for something outside of us to solve our problems. We're waiting for someone to step in and make us feel better, or some outside force to suddenly cure our ailments. But, it really starts with us. With you. With me. You cannot pour from an empty cup, and luckily your cup can be filled a million times over.
If you're not feeling like yourself lately, you might just need some time dedicated to peaceful solitude to go inwards and re-find the fountain of your vitality and strength.
Coincidentally, we know just the place to make that happen....π
Take time for yourself and your partner or friend to relax together in our VibroAcoustic Infrared therapy room.
We'll see you soon.
#YouMatter #FillYourCup #GratefulDeadQuotes
There's a time and a place for medicine and pharmaceuticals, but sometimes you might prefer to take the natural route. If there's a cough you're trying to get rid of, come see us for a halotherapy session. The tiny salt particles will reduce the congestion and inflammation that's causing all the commotion, so you can start to feel better. If there's "stuff" in your lungs, prepare to cough during the session -- that's just all the bad stuff getting loosened up so you can breathe easy.
#BreatheBetter #Halotherapy #SaltTherapy #SaltForLungs
We could go on and on about the benefits of float therapy, but here are five of the top reasons our guests come to see us. What's your reason?
#WhyWeFloat #FloatBenefits
Did you know that just 15 minutes of sleep in our float tank is equivalent to 1 hour of sleep in your bed? Oh yeahhhhh, that's what we're talking about. π€π€π€
#sleep #sleepdeprived #restup #sleeptank #zzzz
Indulge in pure bliss with our VibroAcoustic Infrared therapy mat. It's perfect for a restful sleep, muscle aches and offers unparalleled tranquility. ππβοΈ
#relaxation #therapy #selfcare
Popular question: "Can I float while pregnant?"
Short answer: "Only if you want to."
Long answer: Well, probably so, but you should check with your doctor because pregnancy is one of those things where you're supposed to check with your doctor for everything, especially if you're high-risk. We've hosted many mommas-to-be who love floating! πΆ
It's a pretty powerful bonding experience, and it's an excellent way to reduce some of the aches and pains of pregnancy.
#FloatTherapy #Pregnancy #MamaToBe #HealthAndWellness #InTheWomb
Celebrate the power of female friendships this Galentine's Day! Surround yourself with amazing women who lift you up, inspire you, and make you laugh. Cheers to the ladies who make life brighter! ππ―βοΈ
Check out our Sweetheart Special and Galentine's Day Deal! Hurry, only 4 left!
https://saltyturtlewellness.floathelm.com/store
#GalentinesDay #WomenSupportingWomen
We sometimes hear concerns that one might feel constricted or cramped - but the float tank is much, MUCH roomier than you would expect! There's lots of space to really spread out, whether that be for a good stretch, or to just take up space.
#TakeUpSpace #FloatTherapy #Float
Our Valentine's Day Sweetheart's Special is back beginning February 1st! But hurry, supplies are limited! Purchase now at https://saltyturtlewellness.floathelm.com/store...
Schedule ahead! We will be open on Valentine's Day from 9am - 9pm!ππ
#britainhillvv #supportlocalbusiness #smallbusiness #ValentinesDay #Sweethearts #Love #Friendship #equalexchange
Floatation therapy benefits...let's count the ways. ππβοΈβ¨
Did you know that floatation therapy can do wonders for your mind, body, and soul? π§βοΈπ Whether you're looking to reduce stress, improve sleep, or enhance creativity, this unique therapy has got you covered! π
First off, let's talk about stress relief. π Floatation therapy provides a peaceful and calming environment, allowing you to escape the hustle and bustle of everyday life. It helps release tension from your muscles and promotes deep relaxation, leaving you feeling refreshed and rejuvenated. πβ¨
Next up, improved sleep. π΄π€ The weightlessness of floating helps to ease insomnia and promote a better night's sleep. It enhances your body's natural ability to relax, allowing you to drift off into dreamland with ease. Say goodbye to restless nights and hello to sweet dreams! πβ¨
Now, let's dive into the benefits for your creativity. π¨ποΈ Floatation therapy stimulates the right side of your brain, which is responsible for imagination and artistic expression. Many people find that their creative juices start flowing during a float session, leading to increased inspiration and innovative thinking. πβ¨
Last but not least, let's not forget about the physical benefits. πͺπ¦ Floating in 1000# of Epsom Salts can help relieve muscle tension, reduce inflammation, and alleviate chronic pain. It's like giving your body a much-needed break and allowing it to heal from the inside out. ππ
So, if you're looking for a natural and holistic way to improve your overall well-being, floatation therapy is the way to go. Dive into the benefits and experience the blissful sensation of weightlessness. ππβοΈβ¨
#FloatationTherapy #StressRelief #SleepBetter #BoostCreativity #PhysicalWellness #MindBodySoul #RelaxationStation #SaltyTurtleFloats
π Indulge in pure relaxation at Salty Turtle Floats! π’ Experience the bliss of Floatation Therapy with our First Time Floats for only $59. Treat yourself and your loved ones with memberships starting at $99, shareable with family and friends. Float, relax, and rejuvenate at Salty Turtle Floats! πΈπ§
#FloatationTherapy #Relaxation #Rejuvenation #SelfCare #SaltyTurtleFloats
"I just don't have time". You never will, really. Unless you make the time.
We hear so many people say they LOVED their service with us and feel amazing afterwards, but "they just don't have the time" to do it regularly. It breaks our hearts each time we hear this.
As a society, we've learned that self care is selfish, that we should only work, take care of the family, and do the things that are "productive". Taking time for yourself allows you to BETTER do all of those things, while feeling amazing! And you're worthy of self care, even without looking for a return in productivity. Float and enjoy the peace and quiet on our VibroAcoustic Infrared Mat.
Make time for yourself to feel, well, like yourself.
#SelfCareIsNotSelfish #SelfCareToSurvive #MakeTimeForYourself
For the love of floating come join the Team! If you enjoy working in a low stress environment and assisting in the holistic wellness journey of our clients, then this is the place to be! Currently, we are hiring for a Front Desk Assistant.
You must be a people person, warm and inviting, engaging and able to provide our customers with an exceptional experience. You must be reliable, professional, and a problem solver. Also, you must be a fantastic cleaner as it's incredibly important we keep our spa sparkling clean and sanitary for our guest.
If you feel this may be what you are looking for, go ahead and apply!
Visit https://www.saltyturtlewellness.com/docs.. to complete job application or on Indeed!
Feeling chilly? π₯ΆβοΈβοΈ Come in for a cozy halotherapy session with HEAT. π₯ Not only does it feel great on your skin, but it also has many health benefits. π
Unwind and relax with a guided meditation for only $45.
Treat yourself and get cozy! We're here this evening (Friday, 1/19).
Frosty Snowman not allowed!!! ββ
#cozy #halotherapy #relaxation #frosty #frostysnowman
Hey everyone! π’ποΈ We're super excited to announce that we now have merch available! ππ Swing by our shop and check out our awesome Salty Turtle merch! Get yours today and show off your love for our brand! πππ₯ Don't forget to tag us in your photos so we can see how amazing you look in our gear!πβ¨
T-shirts: $20
Caps: $25
#SaltyTurtle #Merchandise
So much on your plate.
Take time for yourself and take a soak in the float.
You + 1000#s Epsom Salts = Relaxation
#relax #rest #magnesiumdeficiency #soak #float #floatationtherapy #lancaster #lancasterpa
We are thrilled to have had the opportunity to connect with the incredible Alissa, also known as #floatgirlofficial! She shares our passion for floating and has an amazing talent for capturing her experiences and personal growth through writing. Alissa's journey of discovery is truly inspiring, and we are grateful to have crossed paths with such a talented individual. Together, let's celebrate the power of floating and continue to learn and be inspired by others! Read her latest blog regarding us here at #saltyturtlefloats. Thanks Alissa and look forward to seeing you soon again!π’π§
https://www.floatgirl.com/post/the-salty-turtle-a-vibration-of-healing
Don't forget, we are only 13 days into the new year. Remember to plan ahead for your own wellness.
Floating is not just a luxury, it's an investment in your health and well-being. Floating in 1000# of Epsom Salts for 60 minutes can help relieve stress, reduce pain, and improve your overall quality of life. When was the last time you invested in yourself? π¦
#SelfCareToSurvive #HealthIsWealth #prioritizeyourself #epsomsalt #magnesiumdeficiency #magnesium
How often do you float? If you float just once or twice, you may find some amazing rest for your mind and body, and leave feeling refreshed.
If you make floating a continuing practice in your life, those benefits expand exponentially. You're teaching yourself how to be calm, and how to feel at peace. You'll be able to use those tools in your everyday life which helps you be more present in your life and for those around you.
#BePresent #FloatTherapy #FloatMore
"Breath is the finest gift of nature. Be grateful for this wonderful gift." Amit Ray
β‘οΈβ‘οΈβ‘οΈ Come practice this gratitude with us in our salt booth! β¬ οΈβ¬ οΈβ¬ οΈ
#ForceOfLife #BreatheWell #Halotherapy #SaltTherapy
Math is hard but around here, we keep it simple for you. The equation is minimal... we add salt to water, then we add you to the salt water. From there, the possibilities are endless!
Whether you're seeking relief for your mind or body, or just a moment of solitude, we have you covered! The most important step is getting you on the schedule. Once you arrive for you appointment, we take it from there and your job is to just exist and relax.
#FloatTherapy #Relaxation
Halotherapy is a safe, effective, and holistic option for helping with respiratory conditions like asthma, allergies, COPD, and congestion.
As you breathe in tiny microparticles of pharmaceutical-grade sodium chloride, it thins and expels mucus, allergens and irritants, and reduces inflammation to improve lung function.
It's also pretty relaxing. π
#halotherapy #SaltTherapy #BreatheWell
The new year is a great and exciting time to set new habits and routines that will help you reach your personal and professional goals. At the Salty Turtle, we believe that taking time for yourself to escape and relax is an important part of achieving these goals.
We understand that life can be overwhelming and it’s important to take time to clear your mind and reset your intentions. Taking a few moments to breathe and meditate can help reduce stress and anxiety, and provide clarity for the year ahead.
When you take the time to relax, it helps you to focus on the things that matter most in life. It can also help you to make better decisions and create healthier habits. Whether you are looking to get healthier or to simply relax and escape more often, the Salty Turtle is here to help.
We offer a variety of services that can help you to achieve your goals, including floatation therapy (1000# Epsom salts), Halotherapy (breathing in Himalayan salts) and our VibroAcoustic Infrared Therapy mat. We also provide a comfortable and inviting atmosphere where you can escape from the stresses of life and reconnect with yourself.
The new year is a great time to make positive changes in your life and to set new habits and routines. We look forward to helping you on your journey to physical and mental health, and to a more fulfilling life.
#healthyhabits #healthandwellness #healthyroutine #wellness #newyear #focus #selfcare #healthyme #mentalhealth #physicalhealth #physicalhealthawareness #positivechanges #floatationtherapy #halotherapy #infraredtherapy #healthbenefits #epsomsalt #himalayansalt
As we look back on the year that was, we've certainly achieved a lot and yet we know some have experienced some challenging moments. Here's to hoping that the upcoming year brings us all renewal, rejuvenation, love, inspiration, progress and success! π₯³
#2024 #NewYear #BringItOn #StayStrong #Cheers #Love
One question we often hear is, "Why should I float? What does it do?" We could gush for a while about how many different ways float therapy can help you improve your wellbeing. But we'll just stick to a few of the top reasons for now. π
First time floats only $59π§
#magnesium #anxiety #insomnia #pain #mood #stress #FloatTherapy #SelfCare #JustTryIt
Self-care is an act of self-love and preservation. It's about taking intentional steps to nourish your mind, body, and soul. (We're here to help you with this!)
Here are five benefits of including self-care in your lifestyle.
1οΈβ£ Enhanced Self-Awareness: Self-care activities allow you to tune in and connect with your inner self and gain a deeper understanding of your emotions, needs, and values.
2οΈβ£ Mental and Emotional Well-being: Engaging in self-care helps manage stress, anxiety, and other emotional challenges. It provides an outlet to express and process emotions, creating a sense of calm and emotional balance.
3οΈβ£ Confidence: Self-care promotes self-esteem and self-confidence. When you take care of yourself, you send a powerful message that you value your worth and prioritize your needs.
4οΈβ£ Energy and Vitality: We all need time to recharge and refuel. Self-care activities revitalize your body, mind, and spirit, allowing you to show up fully in your daily life.
5οΈβ£ Balance: Self-care helps restore balance in your life. It allows you to find equilibrium between work, relationships, personal growth, and relaxation. Self-care is a continuous journey. Make it a priority to incorporate self-care practices into your daily routine and watch how it transforms your life for the better! πΈ
#SelfCareIsEssential #LoveYourselfFirst #NourishYourSoul
Santa's been busy, so let's give him a break! He's now enjoying some well-deserved R&R at the beach. ποΈ Don't worry though, you can still get our Holiday Gift Cards for your loved ones online. Even if it's a belated Merry Christmas, get them the perfect gift and give them the gift of wellness. π Head over to https://saltyturtlewellness.floathelm.com/store/giftcards to get them something special!
#holidaygift #santasbeenbusy #giftofwellness #belatedmerrychristmas - what could be better?
Wishing everyone a very Merry Christmas! May your holiday season be filled with joy, peace, and love. We'd like to express our gratitude to our family, friends, employees and customers for their unconditional support this past year. From our family to yours, we are wishing you a wonderful time spent with loved ones. Here's to a new year of hope and happiness! π
#MerryChristmas
Gift cards make the perfect last-minute gift or stocking stuffer! Give the gift of wellness online now at https://saltyturtlewellness.floathelm.com/store/giftcards π
#giftcards #lastminutepresents #stockingstuffers
Yay! You still have a couple of hours to pick up a Gift Card for your special someone. Stop by the shop now or purchase online at https://www.saltyturtlewellness.com and show them some holiday love. Give the gift of wellness.
We're open until 8pm tonight 12/23 and closed 12/24 and Christmas Day.
Gift Cards are great stocking stuffers!
#GiftCard #ShopOnline #SaltyTurtleWellness
Feeling chilly? π₯ΆβοΈβοΈ
Come in for a cozy halotherapy session with HEAT. π₯
Not only does it feel great on your skin, but it also has many health benefits. π
Unwind and relax with a guided meditation for only $45.
Treat yourself and get cozy.
Or this is PERFECT for a last minute stocking stuffer! π₯
Check out our Gift Cards - it's a great last minute gift!π
https://saltyturtlewellness.floathelm.com/store/giftcards..
#LastMinuteGifts #StockingStuffers
When you come in to float, take your time settling in. Maybe try one or more of these tips to help you rest a little deeper:
π stretch before you step in
π take a few minutes to gently wiggle and glide through the water
π try a few different positions to find what feels most comfortable
π take a few deep breaths to get grounded
π be open to wherever you mind takes you
Holiday Gifts cards available online for only 3/$111. Visit https://saltyturtlewellness.floathelm.com/store/giftcards.
#FloatTip #Floating101 #FloatTherapy #SensoryDeprivation
YAY! We are so excited to announce our first ever t-shirt! It's the perfect gift for the holidays and available now at the shop. We've been hearing so many requests for t-shirts and now our first round of t-shirts are here! Get yours before they're gone!
We are CLOSED Wednesday, December 20th.
#TShirtTime #HappyHolidays πππ
Holidays tiring you out? Need to catch up on your sleep? Take a nap in the tank! Feeling sleepy is a wonderful time to float, because your body will be able to fully relax into the water and you'll walk out feeling rested and rejuvenated.
#FloatTherapy #SleepWell #CatchSomeZzzzs
With only 9 days left until Christmas, why not give the gift of wellness to someone special? A yoga mat, fitness tracker, healthy cookbook, or a #saltyturtlefloats Gift Card would be the perfect present to get them started on the right track in 2024.
#ChristmasGift #Wellness - what better way to show you care?
https://saltyturtlewellness.floathelm.com/store/giftcards
With all of the twinkly lights, the hustle and bustle, and the holiday season can be a bit overwhelming.
Remember to prioritize peace - for yourself, for those around you, and for all of it. This "joyful" season shouldn't wear you out. It shouldn't cause stress.
If it does, remember to take a pause and know that you don't have to do it all. Your peace is a priority too.
#PrioritizePeace #SelfCareToSurvice #HolidaySelfCare
Take time for yourself during the hustling and bustling of holiday shopping. Give yourself permission to slow down and enjoy the season. Get outside, take a walk, get a massage, enjoy a hot cup of tea or take time for a float. It's important to take care of yourself and find joy in the season.
“Relaxation is not a luxury, but a necessity for a healthy mind, body, and soul.” Susan Taylor
#quietness #selfcare #holidayshopping #joyfulseason
If you deal with inflammation, floating can not only help you to reduce it, but it can also promote a powerful sense of relaxation and ease.
#Inflammation #WhyWeFloat #FloatTherapy
Still have a few names to cross off the list? Maybe we can help with that.
ππ π½π¦ππ’
#floatingexperience #bestgift #giftofwellness #holiday #16daysleftforchristmas
If you're hustling through the holidays like this guy π¦, why not take a break and treat yourself to one of our services? π You won't find Dasher in a float, but we can assure you'll be feeling great afterwards!πππ¦
#TakeABreak #TreatYourself #santasreindeer
Your lungs, especially around this time of year, are constantly under attack. Cold and flu germs, allergens, pollutants, and all sorts of particles in the air are pulled in with each breath.
Halotherapy can be a great tool for recovery, but it can also help to strengthen your lungs and improve overall respiratory health BEFORE you get sick.
Intro Halotherapy 3 session Package $69ππ§π½βοΈ
#LungHealth #ColdAndFluSeason #Respiratory #Halotherapy #DrySaltTherapy #SaltyAir #Breathe #SaltCave
As you move through this December, remember to be present. Let go of the shopping lists, the invitations to this and that. Let the to do list wait.
Take a few minutes to breathe, to notice all that's going on around you, and practice being fully aware of the current moment.
Floating is the perfect way to strengthen this "mindfulness muscle", but you can certainly practice it anywhere!
#Mindfulness #BePresent #PracticePresence
EVERYONE loves a gift certificate to visit us! Tap that link below to spread joy to everyone!
https://saltyturtlewellness.floathelm.com/store/giftcards
#GiftIdeas #ShopLocal
Give the gift of wellness this holiday season!ππ π½
3x floats for $111 π§
2x floats for $88 π§
3x VibroAcoustic Infrared Therapy Mat $95 π§π₯
2x VibroAcoustic Infrared Therapy Mat $75 π§π₯
3x Dry Salt Therapy with Heat $87π₯ππ§βοΈ
3x Dry Salt Therapy $69 ππ§βοΈ
Purchase online at https://saltyturtlewellness.floathelm.com/store/giftcards.. or visit our shop.
We have Gift Cards and the health benefits are simply AMAZING!π
3x floats for $111 π§
2x floats for $88 π§
3x VibroAcoustic Infrared Therapy Mat $95 π§π₯
2x VibroAcoustic Infrared Therapy Mat $75 π§π₯
3x Dry Salt Therapy with Heat $87π₯ππ§βοΈ
3x Dry Salt Therapy $69 ππ§βοΈ
Purchase online at https://saltyturtlewellness.floathelm.com/store/giftcards or visit our shop.
The physical benefits of floating are undeniable. But for many, a float practice is about so much more. It's about a deeper understanding of oneself, the relationship to others, and our place in the world. Some use floating for spiritual practices too - it's a great place for quiet prayers or exploring meditation.
#DeepUnderstanding #WhyWeFloat
Float therapy, our VibroAcoustic Infrared Therapy Mat and our Halotherapy alllll make an excellent gift for just about anyone - the stressed out parents, the overworked teammate, the athlete in need of recovery tools, and anyone who could use a little rest and space to let it all go.
This Small Business Saturday, we invite you to shop our gift certificates online or at the shop or online.
3x floats for $111 π§
2x floats for $88 π§
3x VibroAcoustic Infrared Therapy Mat $95 π§π₯
2x VibroAcoustic Infrared Therapy Mat $75 π§π₯
3x Dry Salt Therapy $69 π
#FloatTherapy #GiftIdeas #ShopSmall #SupportLocal
As we reflect on all the things for which we are grateful, we can't help but think of our employees and our customers as we spend our day with our family. We are incredibly fortunate to do what we do each and every day, we are immensely grateful to each of you for being a part of our #floatfamily. Thank you to our family and friends for their continuous support of our tiny little business. β€οΈ May your day be full of comfort. Happy Thanksgiving!
We're so excited! It's our first time decking out the shop for the holidays! Swing by our Open House on Black Friday 8-10am to find out more about our services, take a tour of the shop and pick up gift cards for your special someone. Give them the gift of wellness! π§π½π
#holidaydecorating #holidays #openhouse
As the holidays approach, why not give the gift of relaxation? We have holiday gift cards in-store and online.π Let them enjoy a moment of wellness with a gift card from Salty Turtle.π’
https://saltyturtlewellness.floathelm.com/store/giftcards..
#GiftCards #WellnessGift #Holiday #HolidayGiftCards #GivetheGiftofRelaxation
Join us on Black Friday from 8-10am for our first ever Holiday Open House! Take a tour of our shop, learn more about our services and pick up holiday gift cards. Support small local businesses like our little business.
#ShopLocal #ShopSmallBusiness #SmallBusiness #ShopLancasterCounty #DiscoverLancaster #LancasterCounty
We now have an Ultimate Relaxation Package and Gift Cards available....just in time for the holidays! ππ π½
The Package includes:
(1) 60-minute Float sessionπ§
(1) 60-minute VibroAcoustic Infrared Therapy Mat π₯π§
(1) 30-minute Halotherapy with Heat sessionπ§π½βοΈ
To purchase a gift card, visit https://saltyturtlewellness.floathelm.com/store/giftcards.
To purchase the package for yourself, visit https://saltyturtlewellness.floathelm.com/store.
No seriously...take a deep breath. And let all your worries go.
Try it again next time you're in the float tank and let the water wash away your worries.
#deepbreaths #floatitout
We know it's the end of Veteran's Day this evening, but honestly this day should be everyday, not just recognized one day.
The video you are about to see is from a fellow float center owner in Alexandria, VA who was kind enough to share with us. We wanted to do the same and also share with you.
#synergyfloatcenter
#supportourveterans #supportourtroops
#thankyouforyourservice
Celebrate Mother's Day with a FREE 15-minute VibroAcoustic Infrared Therapy session for Mom at Salty Turtle Wellness! πΈπ Relax and unwind together on our cozy mats, then sip on hot tea in our calming lobby. Book now at https://saltyturtlewellness.floathelm.com/booking and give Mom the gift of relaxation this Mother's Day!
We have Gift cards also available to celebrate Mom.π
Free 15 minute session for you and Mom only available this Friday, May 10 through Sunday, May 12. Book now!
#MothersDaySpecial #TreatMom #RelaxationGifts
Feeling overwhelmed? It's important to prioritize self-care to nurture our well-being and relationships. By carving out time for self-care activities, we cultivate a healthier relationship with ourselves, enhance our overall quality of life, and ensure we can care for others in meaningful ways. How about starting with a calming float? π§
Taking time to relax and recharge can work wonders for our mental health. Remember, self-care is not selfish, it's essential. Let's make self-care a priority!
#MentalHealthAwareness #mentalhealthmatters #mentalhealthrecovery #endthestigma #mindfulness #personalgrowth #selfcarematters
How can we help you make your mom's wishes come true?!
We have Gift Cards online and available in shop! Visit https://saltyturtlewellness.floathelm.com/store/giftcards.
#MomWantsAFloat #ThingsMomsWant #MothersDay #GiftIdea
Sometimes people come in and ask if they can wear a swimsuit when they float. When we say that we prefer that you don't - and we recommend that you don't - they ask why we show pictures of people floating while wearing swimsuits on our social media.
Ummm...because we can't show the alternative, you all. ππ
In all seriousness, floating is so much better without restrictive spandex crawling all up in the wrong spots, getting covered in salt water that starts to get itchy when it dries on the fabric, and causing constant distractions.
You're in a private suite. You shower. You float. Lights on, lights off, your call.
#FloatNaked
Did you know that 1 in 12 (according to the CDC) people have asthma?
Dry salt therapy, or halotherapy, may be a great option to add to your asthma care regime. It's quick, it's easy, and it's a lovely time to just rest for a few minutes.
#Asthma #Halotherapy #BreatheEasier #SaltyAir #SaltTherapy #DrySaltTherapy #RespiratoryIssues
Do you remember that song from The Little Mermaid? πΌ π΅
Ariel was all about being where the people are. But if you need a break from the people, we know just the place for you....
#SilenceIsHealing #FloatTherapy #WhyWeFloat
Each float is different - how you feel one day isn't necessarily how you'll feel after your next visit. Something new is bound to happen!
Maybe it's a realization, or a new thought, or a fresh idea. A solution for a problem might dawn on you that you hadn't even considered before. Maybe you'll feel happiness, or joy, or just the relief of peace.
Every float is unique, so be open to the possibilities!π§
#FloatLife #FindRelief
Let's celebrate our furry friends today! Share a photo or story about your beloved pets in the comments below. Whether they have fur, feathers, or scales, our pets bring so much joy and love into our lives. Can't wait to see all the adorable photos and hear the heartwarming stories! Let's spread the love for our pets!
Meet our puppers Chase and Dexter πΆππΎβ€οΈ
Such sage wisdom from @Rwenshaun.
We know that many of you are "doing the work". We see it everyday. Whether you discuss it with us or not, we know how hard that can be, and we're honored to hold this space for you to be able to work on yourselves - body, mind, and spirit.
#DoingTheWork #SelfDevelopment
It's antibacterial, antimicrobial, antiviral, anti-inflammatory, antioxidant, antihistamine, antifungal, and antiseptic. And given that you can breathe it in while you're relaxing in our halotherapy salt booth, it can be anti-social too. π
Intro Packages starting a $69/3 sessions.
#Halotherapy
If there is one word we often hear to describe the Salty Turtle it is 'peaceful'. Have you found your tranquil escape and oasis yet with us?
What one word would you use to describe the Salty Turtle Float Center?π§βοΈπΏπ’
#SaltyTurtle #PeacefulParadise #Tranquility #Oasis #Serenity
Let's make our well-being a priority this April to honor National Stress Awareness Month. Managing stress is crucial for a healthy lifestyle. Remember to take breaks, practice self-care, and seek support when needed. Your mental health is important!
#StressAwarenessMonth #MentalHealthMatters
Turn out the lights, sink into the tank, and let your worries fade away. Discover a new level of tranquility and rejuvenation. Book your session today and see where it takes you. π¦
#SleepTankTherapy #Relaxation #Tranquility
Floating allows you to focus on the present moment. The darkness and quiet of the float tank creates an atmosphere of relaxation and tranquility, allowing you to tune out mental chatter and find inner peace.
#FloatTherapy #MentalChatter #StressRelief #Peace
Find your balance between serenity and adventure πΏπ₯ Embrace the calmness within you while letting your wild spirit roam free! Life is a beautiful dance of tranquility and excitement π« Take some time for your calmness with a float.
First Time Floats $59 Promo Code FTF20
#BalanceIsKey #EmbraceTheWild #FindYourCalm
The world can feel chaotic, loud, and overwhelming. Floating gives you the chance to feel the opposite - peaceful, quiet, and comforted.
Are you ready to experience it?
First Time Floats $59π§
#WhyWeFloat #FindPeace
πΈπΏ Spring is right around the corner, and we've spruced up the shop to welcome the season of new beginnings and rejuvenation. π’ Embrace the essence of growth with us!
#SpringRenewal #SaltyTurtleVibes
When we don't feel safe, it's hard to feel calm.
According to Bob Livingstone, a licensed clinical social worker, "Feeling safe is not having that soon to be falling off a cliff feeling and not worried about being criticized by those surrounding you."
Floating gives us a wonderful opportunity to feel safe in our body, safe with our thoughts, and hopefully that feeling of safe will stay with you long after your float. π§
What does safe mean to you?
#FeelSafe #WhyWeFloat #FloatTherapy
One of the most powerful forms of self care is to routinely take time for reflection. When we give ourselves time to step back and reflect on all that we have going on and how we show up to do it, we can find more intention, peace, and fulfillment. Many of our guests use our services for that quiet reflection, so if you've been feeling like something needs to change, come on in and reflect on it in our peaceful space. π§π»βοΈπ§
First Time Floats $59 use Promo Code FTF20
#SpringInForaFloat #SelfReflection #QuietTime
The world can feel chaotic, loud, and overwhelming. Floating gives you the chance to feel the opposite - peaceful, quiet, and comforted.
Are you ready to experience it? π§
#WhyWeFloat #FindPeace
Many guests use their time in our HaloIR booth to meditate. It's just enough time to focus on your breath, reconnect with yourself, and let all other distractions fade away.
#Meditation #StressRelief #JustBe #GetCentered #Breathe #BeWell #QuickBreak #Meditate
It's miserable, right? If you've ever had sinusitis - a sinus infection, you know how it can be painful, distracting, and well, miserable. Around this time of year, many people experience it when germs fill the sinuses and cause inflammation and infection.
Halotherapy can help to relieve some of that pressure and blockage. As the pharmaceutical grade sodium chloride enters the airways, it dries out any fluid, breaks up congestion, and clears the airways.
Hopefully you don't have to endure that, but if you do experience it, you might want to give our halotherapy sessions a try.
Starting at $35 for one session or $69 for an shareable Intro Pack of 3!
#halotherapy #sinusitis #respiratory #SinusInfection #BreatheEasy #DeepBreaths #SaltTherapy
Take some time for yourself and visit us at www.saltyturtlewellness.com for some pure relaxation. Genuinely, you deserve it. We all deserve it.π§πΏ
#slowitdown #awakening #spiritual #meditating #meditationspace #breathwork #mindful #chakras #meditatedaily #spiritualawakening #enlightenment #wisdom #innerpeace
#FloatTip: Sometimes we go in for a float hoping to accomplish a specific something. Sometimes that works and sometimes it doesn't.
Our advice for your next float is this: Don't go in with any expectations. Let the float speak to you.
#WelcomeTheFloat #FloatTip #Floating101
We invite you to do, well, nothing.
You can sit. You can lie down. You can close your eyes. You can keep them open. You can daydream. You can actually dream. You can relax. You can walk away feeling refreshed.
#Halotherapy #Relax #DoNothing
Our VibroAcoustic Infrared therapy mat does so much more than just offer infrared heat. It's also loaded with several pounds of crushed amethyst crystals that get heated to produce a unique signal of infrared light. It creates an enveloping warmth that is both gentle and powerful at the same time.
Ready to give it a try?
#InfreadTherapy #amethystbenefits
Sometimes, things are just hard. We're all juggling a lot more, or perhaps even a lot less, right now. There's good and bad that goes with both of those shifts and floating can help you step away from it all, reflect, and find a little relief. In here, you can press the reset button.
#WhyWeFloat #ReliefAwaits #Reset #Resetbutton
Wise words from some wise folks.
Too often, we wait for something outside of us to solve our problems. We're waiting for someone to step in and make us feel better, or some outside force to suddenly cure our ailments. But, it really starts with us. With you. With me. You cannot pour from an empty cup, and luckily your cup can be filled a million times over.
If you're not feeling like yourself lately, you might just need some time dedicated to peaceful solitude to go inwards and re-find the fountain of your vitality and strength.
Coincidentally, we know just the place to make that happen....π
Take time for yourself and your partner or friend to relax together in our VibroAcoustic Infrared therapy room.
We'll see you soon.
#YouMatter #FillYourCup #GratefulDeadQuotes
There's a time and a place for medicine and pharmaceuticals, but sometimes you might prefer to take the natural route. If there's a cough you're trying to get rid of, come see us for a halotherapy session. The tiny salt particles will reduce the congestion and inflammation that's causing all the commotion, so you can start to feel better. If there's "stuff" in your lungs, prepare to cough during the session -- that's just all the bad stuff getting loosened up so you can breathe easy.
#BreatheBetter #Halotherapy #SaltTherapy #SaltForLungs
We could go on and on about the benefits of float therapy, but here are five of the top reasons our guests come to see us. What's your reason?
#WhyWeFloat #FloatBenefits
Did you know that just 15 minutes of sleep in our float tank is equivalent to 1 hour of sleep in your bed? Oh yeahhhhh, that's what we're talking about. π€π€π€
#sleep #sleepdeprived #restup #sleeptank #zzzz
Indulge in pure bliss with our VibroAcoustic Infrared therapy mat. It's perfect for a restful sleep, muscle aches and offers unparalleled tranquility. ππβοΈ
#relaxation #therapy #selfcare
Popular question: "Can I float while pregnant?"
Short answer: "Only if you want to."
Long answer: Well, probably so, but you should check with your doctor because pregnancy is one of those things where you're supposed to check with your doctor for everything, especially if you're high-risk. We've hosted many mommas-to-be who love floating! πΆ
It's a pretty powerful bonding experience, and it's an excellent way to reduce some of the aches and pains of pregnancy.
#FloatTherapy #Pregnancy #MamaToBe #HealthAndWellness #InTheWomb
Celebrate the power of female friendships this Galentine's Day! Surround yourself with amazing women who lift you up, inspire you, and make you laugh. Cheers to the ladies who make life brighter! ππ―βοΈ
Check out our Sweetheart Special and Galentine's Day Deal! Hurry, only 4 left!
https://saltyturtlewellness.floathelm.com/store
#GalentinesDay #WomenSupportingWomen
We sometimes hear concerns that one might feel constricted or cramped - but the float tank is much, MUCH roomier than you would expect! There's lots of space to really spread out, whether that be for a good stretch, or to just take up space.
#TakeUpSpace #FloatTherapy #Float
Our Valentine's Day Sweetheart's Special is back beginning February 1st! But hurry, supplies are limited! Purchase now at https://saltyturtlewellness.floathelm.com/store...
Schedule ahead! We will be open on Valentine's Day from 9am - 9pm!ππ
#britainhillvv #supportlocalbusiness #smallbusiness #ValentinesDay #Sweethearts #Love #Friendship #equalexchange
Floatation therapy benefits...let's count the ways. ππβοΈβ¨
Did you know that floatation therapy can do wonders for your mind, body, and soul? π§βοΈπ Whether you're looking to reduce stress, improve sleep, or enhance creativity, this unique therapy has got you covered! π
First off, let's talk about stress relief. π Floatation therapy provides a peaceful and calming environment, allowing you to escape the hustle and bustle of everyday life. It helps release tension from your muscles and promotes deep relaxation, leaving you feeling refreshed and rejuvenated. πβ¨
Next up, improved sleep. π΄π€ The weightlessness of floating helps to ease insomnia and promote a better night's sleep. It enhances your body's natural ability to relax, allowing you to drift off into dreamland with ease. Say goodbye to restless nights and hello to sweet dreams! πβ¨
Now, let's dive into the benefits for your creativity. π¨ποΈ Floatation therapy stimulates the right side of your brain, which is responsible for imagination and artistic expression. Many people find that their creative juices start flowing during a float session, leading to increased inspiration and innovative thinking. πβ¨
Last but not least, let's not forget about the physical benefits. πͺπ¦ Floating in 1000# of Epsom Salts can help relieve muscle tension, reduce inflammation, and alleviate chronic pain. It's like giving your body a much-needed break and allowing it to heal from the inside out. ππ
So, if you're looking for a natural and holistic way to improve your overall well-being, floatation therapy is the way to go. Dive into the benefits and experience the blissful sensation of weightlessness. ππβοΈβ¨
#FloatationTherapy #StressRelief #SleepBetter #BoostCreativity #PhysicalWellness #MindBodySoul #RelaxationStation #SaltyTurtleFloats
π Indulge in pure relaxation at Salty Turtle Floats! π’ Experience the bliss of Floatation Therapy with our First Time Floats for only $59. Treat yourself and your loved ones with memberships starting at $99, shareable with family and friends. Float, relax, and rejuvenate at Salty Turtle Floats! πΈπ§
#FloatationTherapy #Relaxation #Rejuvenation #SelfCare #SaltyTurtleFloats
"I just don't have time". You never will, really. Unless you make the time.
We hear so many people say they LOVED their service with us and feel amazing afterwards, but "they just don't have the time" to do it regularly. It breaks our hearts each time we hear this.
As a society, we've learned that self care is selfish, that we should only work, take care of the family, and do the things that are "productive". Taking time for yourself allows you to BETTER do all of those things, while feeling amazing! And you're worthy of self care, even without looking for a return in productivity. Float and enjoy the peace and quiet on our VibroAcoustic Infrared Mat.
Make time for yourself to feel, well, like yourself.
#SelfCareIsNotSelfish #SelfCareToSurvive #MakeTimeForYourself
For the love of floating come join the Team! If you enjoy working in a low stress environment and assisting in the holistic wellness journey of our clients, then this is the place to be! Currently, we are hiring for a Front Desk Assistant.
You must be a people person, warm and inviting, engaging and able to provide our customers with an exceptional experience. You must be reliable, professional, and a problem solver. Also, you must be a fantastic cleaner as it's incredibly important we keep our spa sparkling clean and sanitary for our guest.
If you feel this may be what you are looking for, go ahead and apply!
Visit https://www.saltyturtlewellness.com/docs.. to complete job application or on Indeed!
Feeling chilly? π₯ΆβοΈβοΈ Come in for a cozy halotherapy session with HEAT. π₯ Not only does it feel great on your skin, but it also has many health benefits. π
Unwind and relax with a guided meditation for only $45.
Treat yourself and get cozy! We're here this evening (Friday, 1/19).
Frosty Snowman not allowed!!! ββ
#cozy #halotherapy #relaxation #frosty #frostysnowman
Hey everyone! π’ποΈ We're super excited to announce that we now have merch available! ππ Swing by our shop and check out our awesome Salty Turtle merch! Get yours today and show off your love for our brand! πππ₯ Don't forget to tag us in your photos so we can see how amazing you look in our gear!πβ¨
T-shirts: $20
Caps: $25
#SaltyTurtle #Merchandise
So much on your plate.
Take time for yourself and take a soak in the float.
You + 1000#s Epsom Salts = Relaxation
#relax #rest #magnesiumdeficiency #soak #float #floatationtherapy #lancaster #lancasterpa
We are thrilled to have had the opportunity to connect with the incredible Alissa, also known as #floatgirlofficial! She shares our passion for floating and has an amazing talent for capturing her experiences and personal growth through writing. Alissa's journey of discovery is truly inspiring, and we are grateful to have crossed paths with such a talented individual. Together, let's celebrate the power of floating and continue to learn and be inspired by others! Read her latest blog regarding us here at #saltyturtlefloats. Thanks Alissa and look forward to seeing you soon again!π’π§
https://www.floatgirl.com/post/the-salty-turtle-a-vibration-of-healing
Don't forget, we are only 13 days into the new year. Remember to plan ahead for your own wellness.
Floating is not just a luxury, it's an investment in your health and well-being. Floating in 1000# of Epsom Salts for 60 minutes can help relieve stress, reduce pain, and improve your overall quality of life. When was the last time you invested in yourself? π¦
#SelfCareToSurvive #HealthIsWealth #prioritizeyourself #epsomsalt #magnesiumdeficiency #magnesium
How often do you float? If you float just once or twice, you may find some amazing rest for your mind and body, and leave feeling refreshed.
If you make floating a continuing practice in your life, those benefits expand exponentially. You're teaching yourself how to be calm, and how to feel at peace. You'll be able to use those tools in your everyday life which helps you be more present in your life and for those around you.
#BePresent #FloatTherapy #FloatMore
"Breath is the finest gift of nature. Be grateful for this wonderful gift." Amit Ray
β‘οΈβ‘οΈβ‘οΈ Come practice this gratitude with us in our salt booth! β¬ οΈβ¬ οΈβ¬ οΈ
#ForceOfLife #BreatheWell #Halotherapy #SaltTherapy
Math is hard but around here, we keep it simple for you. The equation is minimal... we add salt to water, then we add you to the salt water. From there, the possibilities are endless!
Whether you're seeking relief for your mind or body, or just a moment of solitude, we have you covered! The most important step is getting you on the schedule. Once you arrive for you appointment, we take it from there and your job is to just exist and relax.
#FloatTherapy #Relaxation
Halotherapy is a safe, effective, and holistic option for helping with respiratory conditions like asthma, allergies, COPD, and congestion.
As you breathe in tiny microparticles of pharmaceutical-grade sodium chloride, it thins and expels mucus, allergens and irritants, and reduces inflammation to improve lung function.
It's also pretty relaxing. π
#halotherapy #SaltTherapy #BreatheWell
The new year is a great and exciting time to set new habits and routines that will help you reach your personal and professional goals. At the Salty Turtle, we believe that taking time for yourself to escape and relax is an important part of achieving these goals.
We understand that life can be overwhelming and it’s important to take time to clear your mind and reset your intentions. Taking a few moments to breathe and meditate can help reduce stress and anxiety, and provide clarity for the year ahead.
When you take the time to relax, it helps you to focus on the things that matter most in life. It can also help you to make better decisions and create healthier habits. Whether you are looking to get healthier or to simply relax and escape more often, the Salty Turtle is here to help.
We offer a variety of services that can help you to achieve your goals, including floatation therapy (1000# Epsom salts), Halotherapy (breathing in Himalayan salts) and our VibroAcoustic Infrared Therapy mat. We also provide a comfortable and inviting atmosphere where you can escape from the stresses of life and reconnect with yourself.
The new year is a great time to make positive changes in your life and to set new habits and routines. We look forward to helping you on your journey to physical and mental health, and to a more fulfilling life.
#healthyhabits #healthandwellness #healthyroutine #wellness #newyear #focus #selfcare #healthyme #mentalhealth #physicalhealth #physicalhealthawareness #positivechanges #floatationtherapy #halotherapy #infraredtherapy #healthbenefits #epsomsalt #himalayansalt
As we look back on the year that was, we've certainly achieved a lot and yet we know some have experienced some challenging moments. Here's to hoping that the upcoming year brings us all renewal, rejuvenation, love, inspiration, progress and success! π₯³
#2024 #NewYear #BringItOn #StayStrong #Cheers #Love
One question we often hear is, "Why should I float? What does it do?" We could gush for a while about how many different ways float therapy can help you improve your wellbeing. But we'll just stick to a few of the top reasons for now. π
First time floats only $59π§
#magnesium #anxiety #insomnia #pain #mood #stress #FloatTherapy #SelfCare #JustTryIt
Self-care is an act of self-love and preservation. It's about taking intentional steps to nourish your mind, body, and soul. (We're here to help you with this!)
Here are five benefits of including self-care in your lifestyle.
1οΈβ£ Enhanced Self-Awareness: Self-care activities allow you to tune in and connect with your inner self and gain a deeper understanding of your emotions, needs, and values.
2οΈβ£ Mental and Emotional Well-being: Engaging in self-care helps manage stress, anxiety, and other emotional challenges. It provides an outlet to express and process emotions, creating a sense of calm and emotional balance.
3οΈβ£ Confidence: Self-care promotes self-esteem and self-confidence. When you take care of yourself, you send a powerful message that you value your worth and prioritize your needs.
4οΈβ£ Energy and Vitality: We all need time to recharge and refuel. Self-care activities revitalize your body, mind, and spirit, allowing you to show up fully in your daily life.
5οΈβ£ Balance: Self-care helps restore balance in your life. It allows you to find equilibrium between work, relationships, personal growth, and relaxation. Self-care is a continuous journey. Make it a priority to incorporate self-care practices into your daily routine and watch how it transforms your life for the better! πΈ
#SelfCareIsEssential #LoveYourselfFirst #NourishYourSoul
Santa's been busy, so let's give him a break! He's now enjoying some well-deserved R&R at the beach. ποΈ Don't worry though, you can still get our Holiday Gift Cards for your loved ones online. Even if it's a belated Merry Christmas, get them the perfect gift and give them the gift of wellness. π Head over to https://saltyturtlewellness.floathelm.com/store/giftcards to get them something special!
#holidaygift #santasbeenbusy #giftofwellness #belatedmerrychristmas - what could be better?
Wishing everyone a very Merry Christmas! May your holiday season be filled with joy, peace, and love. We'd like to express our gratitude to our family, friends, employees and customers for their unconditional support this past year. From our family to yours, we are wishing you a wonderful time spent with loved ones. Here's to a new year of hope and happiness! π
#MerryChristmas
Gift cards make the perfect last-minute gift or stocking stuffer! Give the gift of wellness online now at https://saltyturtlewellness.floathelm.com/store/giftcards π
#giftcards #lastminutepresents #stockingstuffers
Yay! You still have a couple of hours to pick up a Gift Card for your special someone. Stop by the shop now or purchase online at https://www.saltyturtlewellness.com and show them some holiday love. Give the gift of wellness.
We're open until 8pm tonight 12/23 and closed 12/24 and Christmas Day.
Gift Cards are great stocking stuffers!
#GiftCard #ShopOnline #SaltyTurtleWellness
Feeling chilly? π₯ΆβοΈβοΈ
Come in for a cozy halotherapy session with HEAT. π₯
Not only does it feel great on your skin, but it also has many health benefits. π
Unwind and relax with a guided meditation for only $45.
Treat yourself and get cozy.
Or this is PERFECT for a last minute stocking stuffer! π₯
Check out our Gift Cards - it's a great last minute gift!π
https://saltyturtlewellness.floathelm.com/store/giftcards..
#LastMinuteGifts #StockingStuffers
When you come in to float, take your time settling in. Maybe try one or more of these tips to help you rest a little deeper:
π stretch before you step in
π take a few minutes to gently wiggle and glide through the water
π try a few different positions to find what feels most comfortable
π take a few deep breaths to get grounded
π be open to wherever you mind takes you
Holiday Gifts cards available online for only 3/$111. Visit https://saltyturtlewellness.floathelm.com/store/giftcards.
#FloatTip #Floating101 #FloatTherapy #SensoryDeprivation
YAY! We are so excited to announce our first ever t-shirt! It's the perfect gift for the holidays and available now at the shop. We've been hearing so many requests for t-shirts and now our first round of t-shirts are here! Get yours before they're gone!
We are CLOSED Wednesday, December 20th.
#TShirtTime #HappyHolidays πππ
Holidays tiring you out? Need to catch up on your sleep? Take a nap in the tank! Feeling sleepy is a wonderful time to float, because your body will be able to fully relax into the water and you'll walk out feeling rested and rejuvenated.
#FloatTherapy #SleepWell #CatchSomeZzzzs
With only 9 days left until Christmas, why not give the gift of wellness to someone special? A yoga mat, fitness tracker, healthy cookbook, or a #saltyturtlefloats Gift Card would be the perfect present to get them started on the right track in 2024.
#ChristmasGift #Wellness - what better way to show you care?
https://saltyturtlewellness.floathelm.com/store/giftcards
With all of the twinkly lights, the hustle and bustle, and the holiday season can be a bit overwhelming.
Remember to prioritize peace - for yourself, for those around you, and for all of it. This "joyful" season shouldn't wear you out. It shouldn't cause stress.
If it does, remember to take a pause and know that you don't have to do it all. Your peace is a priority too.
#PrioritizePeace #SelfCareToSurvice #HolidaySelfCare
Take time for yourself during the hustling and bustling of holiday shopping. Give yourself permission to slow down and enjoy the season. Get outside, take a walk, get a massage, enjoy a hot cup of tea or take time for a float. It's important to take care of yourself and find joy in the season.
“Relaxation is not a luxury, but a necessity for a healthy mind, body, and soul.” Susan Taylor
#quietness #selfcare #holidayshopping #joyfulseason
If you deal with inflammation, floating can not only help you to reduce it, but it can also promote a powerful sense of relaxation and ease.
#Inflammation #WhyWeFloat #FloatTherapy
Still have a few names to cross off the list? Maybe we can help with that.
ππ π½π¦ππ’
#floatingexperience #bestgift #giftofwellness #holiday #16daysleftforchristmas
If you're hustling through the holidays like this guy π¦, why not take a break and treat yourself to one of our services? π You won't find Dasher in a float, but we can assure you'll be feeling great afterwards!πππ¦
#TakeABreak #TreatYourself #santasreindeer
Your lungs, especially around this time of year, are constantly under attack. Cold and flu germs, allergens, pollutants, and all sorts of particles in the air are pulled in with each breath.
Halotherapy can be a great tool for recovery, but it can also help to strengthen your lungs and improve overall respiratory health BEFORE you get sick.
Intro Halotherapy 3 session Package $69ππ§π½βοΈ
#LungHealth #ColdAndFluSeason #Respiratory #Halotherapy #DrySaltTherapy #SaltyAir #Breathe #SaltCave
As you move through this December, remember to be present. Let go of the shopping lists, the invitations to this and that. Let the to do list wait.
Take a few minutes to breathe, to notice all that's going on around you, and practice being fully aware of the current moment.
Floating is the perfect way to strengthen this "mindfulness muscle", but you can certainly practice it anywhere!
#Mindfulness #BePresent #PracticePresence
EVERYONE loves a gift certificate to visit us! Tap that link below to spread joy to everyone!
https://saltyturtlewellness.floathelm.com/store/giftcards
#GiftIdeas #ShopLocal
Give the gift of wellness this holiday season!ππ π½
3x floats for $111 π§
2x floats for $88 π§
3x VibroAcoustic Infrared Therapy Mat $95 π§π₯
2x VibroAcoustic Infrared Therapy Mat $75 π§π₯
3x Dry Salt Therapy with Heat $87π₯ππ§βοΈ
3x Dry Salt Therapy $69 ππ§βοΈ
Purchase online at https://saltyturtlewellness.floathelm.com/store/giftcards.. or visit our shop.
We have Gift Cards and the health benefits are simply AMAZING!π
3x floats for $111 π§
2x floats for $88 π§
3x VibroAcoustic Infrared Therapy Mat $95 π§π₯
2x VibroAcoustic Infrared Therapy Mat $75 π§π₯
3x Dry Salt Therapy with Heat $87π₯ππ§βοΈ
3x Dry Salt Therapy $69 ππ§βοΈ
Purchase online at https://saltyturtlewellness.floathelm.com/store/giftcards or visit our shop.
The physical benefits of floating are undeniable. But for many, a float practice is about so much more. It's about a deeper understanding of oneself, the relationship to others, and our place in the world. Some use floating for spiritual practices too - it's a great place for quiet prayers or exploring meditation.
#DeepUnderstanding #WhyWeFloat
Float therapy, our VibroAcoustic Infrared Therapy Mat and our Halotherapy alllll make an excellent gift for just about anyone - the stressed out parents, the overworked teammate, the athlete in need of recovery tools, and anyone who could use a little rest and space to let it all go.
This Small Business Saturday, we invite you to shop our gift certificates online or at the shop or online.
3x floats for $111 π§
2x floats for $88 π§
3x VibroAcoustic Infrared Therapy Mat $95 π§π₯
2x VibroAcoustic Infrared Therapy Mat $75 π§π₯
3x Dry Salt Therapy $69 π
#FloatTherapy #GiftIdeas #ShopSmall #SupportLocal
As we reflect on all the things for which we are grateful, we can't help but think of our employees and our customers as we spend our day with our family. We are incredibly fortunate to do what we do each and every day, we are immensely grateful to each of you for being a part of our #floatfamily. Thank you to our family and friends for their continuous support of our tiny little business. β€οΈ May your day be full of comfort. Happy Thanksgiving!
We're so excited! It's our first time decking out the shop for the holidays! Swing by our Open House on Black Friday 8-10am to find out more about our services, take a tour of the shop and pick up gift cards for your special someone. Give them the gift of wellness! π§π½π
#holidaydecorating #holidays #openhouse
As the holidays approach, why not give the gift of relaxation? We have holiday gift cards in-store and online.π Let them enjoy a moment of wellness with a gift card from Salty Turtle.π’
https://saltyturtlewellness.floathelm.com/store/giftcards..
#GiftCards #WellnessGift #Holiday #HolidayGiftCards #GivetheGiftofRelaxation
Join us on Black Friday from 8-10am for our first ever Holiday Open House! Take a tour of our shop, learn more about our services and pick up holiday gift cards. Support small local businesses like our little business.
#ShopLocal #ShopSmallBusiness #SmallBusiness #ShopLancasterCounty #DiscoverLancaster #LancasterCounty
We now have an Ultimate Relaxation Package and Gift Cards available....just in time for the holidays! ππ π½
The Package includes:
(1) 60-minute Float sessionπ§
(1) 60-minute VibroAcoustic Infrared Therapy Mat π₯π§
(1) 30-minute Halotherapy with Heat sessionπ§π½βοΈ
To purchase a gift card, visit https://saltyturtlewellness.floathelm.com/store/giftcards.
To purchase the package for yourself, visit https://saltyturtlewellness.floathelm.com/store.
No seriously...take a deep breath. And let all your worries go.
Try it again next time you're in the float tank and let the water wash away your worries.
#deepbreaths #floatitout
We know it's the end of Veteran's Day this evening, but honestly this day should be everyday, not just recognized one day.
The video you are about to see is from a fellow float center owner in Alexandria, VA who was kind enough to share with us. We wanted to do the same and also share with you.
#synergyfloatcenter
#supportourveterans #supportourtroops
#thankyouforyourservice